Pork and Pepper Stir Fry

Pork and Pepper Stir Fry

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it’s not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Prep Time:
30 mins
Cook Time:
10 mins
Additional Time:
30 mins
Total Time:
1 hr 10 mins
Yield:
4 servings
Servings:
4

Ingredients

Marinade

  • ¼ cup rice wine vinegar
  • 2 tablespoons minced garlic
  • 1 tablespoon brown sugar
  • 5 tablespoons olive oil
  • salt and pepper to taste

Stir Fry

  • 4 boneless pork loin chops, cut into bite sized pieces
  • 5 tablespoons vegetable oil
  • 3 tablespoons finely chopped fresh ginger root
  • 1 tablespoon hot chile paste
  • 5 tablespoons teriyaki sauce
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • salt and pepper to taste
  • ¼ cup blanched slivered almonds
  • 2 tablespoons chopped fresh mint

Directions

Step 1
In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.

Step 2
Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.

Step 3
Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Tips

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

579
Calories
45g
Fat
18g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 579
% Daily Value *
Total Fat45g 58%
Saturated Fat8g 41%
Cholesterol59mg 20%
Sodium935mg 41%
Total Carbohydrate18g 6%
Dietary Fiber2g 8%
Total Sugars10g
Protein28g
Vitamin C119mg 594%
Calcium62mg 5%
Iron2mg 12%
Potassium652mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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