Pork, liver, and potatoes are cooked in a tomato base to make this Filipino stew elegant enough for special occasions.
Ingredients
- 2 ¼ pounds boneless pork, cut into bite-sized pieces
- 2 tablespoons soy sauce
- ½ lemon, juiced
- 2 pounds pork liver
- 2 tablespoons olive oil
- 2 potatoes, quartered
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 large tomatoes, diced
- 1 green bell pepper, cut into chunks
- salt and ground black pepper to taste
Directions
Step 1
Place the pork in a large pot; pour enough water into the pot to cover the pork. Stir the soy sauce and lemon juice into the water. Bring the mixture to a boil for 5 minutes. Remove the meat and set aside. Discard the liquid.
Step 2
Refill the pot with fresh water; add the pork liver and bring to a boil for about 5 minutes. Remove the liver and allow to cool; cut into bite sized pieces. Set aside.
Step 3
Heat 3 tablespoons olive oil in a large skillet over medium-high heat; fry the potatoes in the hot oil until golden brown and cooked through, 7 to 10 minutes. Remove the potatoes to a plate lined with paper towels. Add 2 more tablespoons olive oil to the skillet and allow to get hot. Cook and stir the onion and garlic in the hot oil until fragrant, 3 to 5 minutes. Add the pork and pork liver to the skillet; cover and cook for 5 minutes. Stir the tomatoes into the mixture; cook together, stirring occasionally, another 5 minutes. Return the potatoes to the skillet with the green bell pepper. Season with salt and pepper. Cook and stir another 5 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 324 | |
% Daily Value * | |
Total Fat17g | 22% |
Saturated Fat5g | 23% |
Cholesterol189mg | 63% |
Sodium250mg | 11% |
Total Carbohydrate14g | 5% |
Dietary Fiber2g | 8% |
Total Sugars3g | |
Protein29g | |
Vitamin C38mg | 192% |
Calcium37mg | 3% |
Iron8mg | 47% |
Potassium623mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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