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Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.
Ingredients
Salad
- 2 heads romaine lettuce, torn into bite-size pieces
- 3 (15 ounce) cans mandarin oranges, drained
- 1 bunch green onions, chopped
- 5 ounces slivered almonds
Dressing
- ¾ cup white sugar
- ½ cup apple cider vinegar
- 1 tablespoon salt
- 1 teaspoon dry mustard
- 1 cup vegetable oil
- 1 ½ tablespoons poppy seeds
Directions
Step 1
Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
Step 2
Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 515 | |
| % Daily Value * | |
| Total Fat37g | 48% |
| Saturated Fat5g | 25% |
| Sodium894mg | 39% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber5g | 19% |
| Total Sugars35g | |
| Protein7g | |
| Vitamin C79mg | 397% |
| Calcium135mg | 10% |
| Iron3mg | 14% |
| Potassium627mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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