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This popover recipe makes a favorite light and airy bread treat. Serve piping hot and enjoy!
Ingredients
- cooking spray
- 2 large eggs
- 1 cup all-purpose flour
- 1 cup milk
- ½ teaspoon salt
Directions
Step 1
Preheat the oven to 450 degrees F (230 degrees C). Grease and flour six 6-ounce custard cups.
Step 2
Beat eggs slightly in a medium bowl. Beat in flour, milk, and salt until just smooth; being careful not to overbeat.
Step 3
Fill custard cups 1/2 full.
Step 4
Bake in the preheated oven for 20 minutes. Decrease the oven temperature to 350 degrees F (175 degrees C) and bake for 20 minutes more. Immediately remove from cups and serve piping hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 120 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat1g | 6% |
| Cholesterol65mg | 22% |
| Sodium234mg | 10% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber1g | 2% |
| Total Sugars2g | |
| Protein6g | |
| Vitamin C0mg | 1% |
| Calcium60mg | 5% |
| Iron1mg | 7% |
| Potassium106mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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