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Yummy cauliflower roasted at a high temp. Slightly sweet and very addicting! I like to soak the cauliflower in veggie wash for about 10 minutes before coating in seasoning.
Ingredients
- 4 teaspoons white sugar
- 2 teaspoons salt
- 1 teaspoon paprika
- 1 teaspoon ground turmeric
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 heads cauliflower, cut into bite-size pieces
- cooking spray
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Step 2
Whisk sugar, salt, paprika, turmeric, onion powder, and garlic powder together in a bowl.
Step 3
Spread cauliflower onto the prepared baking sheet; spray liberally with cooking spray. Season cauliflower with spice mixture.
Step 4
Roast in the preheated oven until cauliflower is tender, 30 to 35 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 94 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium1250mg | 54% |
| Total Carbohydrate21g | 7% |
| Dietary Fiber8g | 27% |
| Total Sugars11g | |
| Protein6g | |
| Vitamin C134mg | 670% |
| Calcium67mg | 5% |
| Iron2mg | 9% |
| Potassium905mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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