Poor Man's Chicken Fried Steak

Poor Man's Chicken Fried Steak

A chicken-fried steak made with hamburger. Very nice flavor! Salt and pepper are your friends in this recipe.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ½ pound ground beef
  • 1 cup all-purpose flour
  • salt and ground black pepper to taste
  • 4 eggs
  • 3 tablespoons vegetable oil, or as needed
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour, or more if needed
  • 1 cup milk

Directions

Step 1
Divide the meat into 4 pieces, and flatten into thin beef patties. Heat a heavy skillet over medium heat until almost smoking, and cook the beef patties until browned on both sides, about 4 minutes per side; set the cooked burgers aside. Drain excess grease but leave any browned drippings in the skillet.

Step 2
In a shallow bowl, mix together 1 cup of flour with salt and black pepper. In a separate shallow bowl, beat the eggs until smooth, mixing in a half teaspoon of water if needed.

Step 3
Heat the vegetable oil in the skillet over medium heat. Dip both sides of cooked burgers into the eggs, then dredge in the seasoned flour; repeat 3 times to build up a thick coating on the burgers. Place the burgers into the hot oil, and pan-fry until golden brown on both sides, about 5 minutes per side. Set burgers aside.

Step 4
Spoon away any excess vegetable oil. Melt butter in the skillet over medium heat, and stir to loosen any brown flavor bits left in the bottom of the skillet. Whisk in 1 tablespoon of flour until smooth. If you prefer a very thick gravy, use more flour. Gradually whisk in milk, cooking until the gravy is thick. Season to taste with salt and black pepper, and serve the gravy over the chicken-fried beef patties.

Editor’s Note

The nutrition data for this recipe includes the full amount of the breading ingredients and eggs. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

357
Calories
17g
Fat
29g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 357
% Daily Value *
Total Fat17g 22%
Saturated Fat7g 35%
Cholesterol233mg 78%
Sodium149mg 6%
Total Carbohydrate29g 10%
Dietary Fiber1g 3%
Total Sugars3g
Protein21g
Vitamin C0mg 1%
Calcium108mg 8%
Iron3mg 19%
Potassium311mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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