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A great side dish! Healthy and fast. You can use baby carrots.
Ingredients
- 1 tablespoon butter
- 3 cups peeled, sliced carrots
- salt and ground black pepper to taste
- ¼ cup orange juice
- ¼ cup pomegranate juice
Directions
Step 1
Melt butter in a skillet over medium heat. Cook and stir carrots in the hot butter until they begin to soften, about 5 minutes; season with salt and black pepper.
Step 2
Stir orange juice and pomegranate juice into carrots, bring to a simmer, and reduce heat to low. Simmer carrots until tender, stirring occasionally, 10 to 12 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 80 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 10% |
| Cholesterol8mg | 3% |
| Sodium84mg | 4% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber3g | 9% |
| Total Sugars8g | |
| Protein1g | |
| Vitamin C13mg | 66% |
| Calcium33mg | 3% |
| Iron0mg | 2% |
| Potassium325mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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