An easy, no-yeast recipe for Dutch pancakes, which are called “poffertjes” in the Netherlands. They are traditionally made in a poffertjes pan which has indents, but you can use a large frying pan and scoop a small tablespoon of batter per poffertje into the pan. Serve the poffertjes warm with a knob of butter and powdered sugar.
Ingredients
- 2 cups self-rising flour
- 1 pinch salt
- 1 cup milk at room temperature
- 2 large eggs
- 2 tablespoons maple syrup
Directions
Step 1
Combine flour and salt in a large bowl; gradually whisk in milk. Add eggs and maple syrup and mix until batter is smooth. Spoon into a piping bag.
Step 2
Heat a poffertjes pan over high heat and lightly grease indentations. Fill the holes 3/4 full with batter in the piping bag and cook over high heat until golden brown; turn them over with a fork and cook the other side until golden brown.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 105 | |
% Daily Value * | |
Total Fat1g | 2% |
Saturated Fat1g | 3% |
Cholesterol33mg | 11% |
Sodium298mg | 13% |
Total Carbohydrate19g | 7% |
Dietary Fiber1g | 2% |
Total Sugars3g | |
Protein4g | |
Calcium101mg | 8% |
Iron1mg | 7% |
Potassium74mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this