After tasting these chicken and poblano enchiladas, your taste buds will jump for joy!
Ingredients
- 3 cups water
- 2 (8 ounce) skinless, boneless chicken breast halves
- 1 medium onion, chopped
- 2 tablespoons minced garlic
- 1 tablespoon chicken bouillon granules
- 4 fresh poblano chilies
- 1 (8 ounce) container sour cream
- 2 tablespoons olive oil
- 10 (6 inch) corn tortillas
- 1 cup shredded mozzarella cheese
Directions
Step 1
Combine water, chicken, onion, garlic, and bouillon in a saucepan over medium heat. Bring to a boil, then reduce the heat to medium-low and simmer until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate to cool. Reserve 1 cup broth and discard the rest.
Step 2
Roast poblano chiles over an open flame (or underneath a broiler) until the skin has blackened on all sides. Place chiles into a plastic bag (or bowl covered with plastic wrap), and let cool, about 30 minutes. Peel blackened skin off cooled peppers, and remove seeds and membranes.
Step 3
Transfer poblano flesh to a blender; add 1 cup reserved chicken broth and sour cream. Pur?e until smooth.
Step 4
Heat oil in a skillet over medium heat. Fry tortillas, one at a time, until softened and beginning to crisp, 10 to 15 seconds. Stack fried tortillas on a plate.
Step 5
Pour pur?ed poblano mixture into the skillet and simmer for 10 minutes.
Step 6
While the sauce is cooking, slice cooled chicken into 1/4-inch strips.
Step 7
Using tongs, dip one tortilla into hot sauce in the skillet, coating both sides, then place onto a work surface. Arrange some chicken in the center, then tightly roll tortilla around filling. Place enchilada, seam-side down, into a serving dish. Repeat to make remaining enchiladas.
Step 8
Spoon remaining sauce over enchiladas, then sprinkle with mozzarella.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 443 | |
% Daily Value * | |
Total Fat22g | 28% |
Saturated Fat10g | 48% |
Cholesterol87mg | 29% |
Sodium478mg | 21% |
Total Carbohydrate31g | 11% |
Dietary Fiber5g | 18% |
Total Sugars3g | |
Protein32g | |
Vitamin C35mg | 173% |
Calcium300mg | 23% |
Iron2mg | 9% |
Potassium557mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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