Plant-Based "Chicken" Pot Pie

Plant-Based "Chicken" Pot Pie

Plant-based “chicken” pot pie with a white gravy filling.

Prep Time:
25 mins
Cook Time:
50 mins
Additional Time:
10 mins
Total Time:
1 hr 25 mins
Yield:
1 9-inch pot pie
Servings:
8

Ingredients

  • 1 cup diced carrots
  • 1 cup peas
  • ½ cup corn
  • ½ cup diced celery
  • 1 cube chicken-flavored vegetable bouillon
  • 1/3 cup olive oil
  • 1/3 cup chopped onion
  • 3 tablespoons all-purpose flour, or as needed
  • ¼ teaspoon celery salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 ¾ cups vegetarian chicken-flavored broth
  • 2/3 cup almond milk
  • 1 ½ cups diced chicken-style seitan
  • 1 (14.1 ounce) package pastry for 9-inch double crust pie

Directions

Step 1
Combine carrots, peas, corn, celery, and bouillon cube in a saucepan. Add just enough water to cover and bring to a boil over medium heat. Cook until veggies are fork-tender, 3 to 5 minutes. Drain.

Step 2
Preheat the oven to 425 degrees F (220 degrees C).

Step 3
Heat 1 tablespoon of the oil in a skillet over medium heat. Add onion and cook until translucent and soft, about 5 minutes. Mix in flour, remaining oil, celery salt, garlic powder, salt, and pepper. Stir in broth and milk and reduce heat to low. Cook, stirring frequently, until sauce is thick, 5 to 8 minutes.

Step 4
Place bottom crust in a 9-inch pie plate. Place seitan and cooked veggies over the crust in an even layer. Pour sauce over top and cover with top crust. Seal edges and poke 4 or 5 large vent holes in the top crust.

Step 5
Bake in the preheated oven until lightly browned and filling is bubbling, 30 to 35 minutes; check on the crust halfway through and if the edges are browning too quickly, cover with foil.

Step 6
Remove from the oven and let cool for 10 to 15 minutes before serving.

Nutrition Facts (per serving)

432
Calories
25g
Fat
36g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 432
% Daily Value *
Total Fat25g 32%
Saturated Fat5g 26%
Sodium652mg 28%
Total Carbohydrate36g 13%
Dietary Fiber5g 18%
Total Sugars3g
Protein17g
Vitamin C6mg 29%
Calcium38mg 3%
Iron2mg 11%
Potassium181mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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