Pinoy Chicken Adobo

Pinoy Chicken Adobo

This is a family favorite from the Philippines and is served over rice. Easy to prepare, especially when you are in a hurry.

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 5 pounds chicken legs and thighs, rinsed and patted dry
  • ¾ cup water
  • ¾ cup white vinegar
  • ¼ cup soy sauce
  • 1 teaspoon white sugar
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon whole black peppercorns, crushed
  • 2 bay leaves
  • salt to taste

Directions

Step 1
Place the chicken in a 6-quart pot. Pour the water, vinegar, and soy sauce over the chicken. Add the sugar, onion, garlic, peppercorns, and bay leaves to the pot; bring the mixture to a boil for 2 minutes. Reduce heat to low; simmer until the chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the pot and continue cooking the sauce until it thickens, about 10 minutes; season with salt.

Step 2
Return the chicken to the pot, making sure the chicken is covered entirely by the sauce. Cook together until the chicken is reheated, about 3 minutes.

Nutrition Facts (per serving)

584
Calories
33g
Fat
6g
Carbs
62g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 584
% Daily Value *
Total Fat33g 42%
Saturated Fat9g 46%
Cholesterol213mg 71%
Sodium815mg 35%
Total Carbohydrate6g 2%
Dietary Fiber1g 3%
Total Sugars3g
Protein62g
Vitamin C3mg 16%
Calcium43mg 3%
Iron4mg 21%
Potassium532mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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