Pineapple Sticky Ribs

Pineapple Sticky Ribs

Sticky ribs come out tender and delicious with no pre-boiling involved. Just mix up the sauce and bake. Everyone loves them! You can bake right away or prepare ahead and let them marinate in this sauce for a while first.

Prep Time:
15 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 45 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 pounds pork back ribs, separated and fat trimmed
  • 1 (12.5 ounce) can pineapple tidbits, drained
  • 1 cup apricot jam
  • ¼ cup soy sauce
  • 2 tablespoons white wine vinegar
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon cayenne pepper

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Arrange ribs in a single layer in a roasting pan.

Step 2
Stir pineapple, jam, soy sauce, vinegar, brown sugar, garlic, ginger, salt, black pepper, and cayenne pepper together in a bowl; pour over ribs.

Step 3
Bake in the preheated oven, basting every 15 minutes, until ribs are glazed and pull away easily from the bone, about 1 1/2 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

558
Calories
30g
Fat
50g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 558
% Daily Value *
Total Fat30g 38%
Saturated Fat11g 55%
Cholesterol117mg 39%
Sodium919mg 40%
Total Carbohydrate50g 18%
Dietary Fiber1g 3%
Total Sugars36g
Protein26g
Vitamin C11mg 56%
Calcium73mg 6%
Iron2mg 12%
Potassium467mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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