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An alternative to lemonade, this summer cooler brings the flavor of the Mediterranean to you lips. Fresh mint leaves may be added for a twist.
Ingredients
SYRUP
- 3 cups pineapple juice
- 3 lemons, juiced
- 1 cup white sugar
- ½ cup honey
- 6 slices lemon
- 1 (2 liter) bottle carbonated water
Directions
Step 1
To make the pineapple lemon syrup: In a large saucepan over medium heat, combine pineapple juice, lemon juice, sugar and honey. Bring to a boil, and cook for 1 minute. Allow to cool, then refrigerate overnight.
Step 2
Fill 6 glasses with ice. Place a slice of lemon in each glass. Pour in 2 fluid ounces pineapple lemon syrup. Fill glasses to the top with carbonated water; stir.
Note
The syrup can be stored in the refrigerator for up to 2 weeks.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 295 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Sodium16mg | 1% |
| Total Carbohydrate80g | 29% |
| Dietary Fiber4g | 13% |
| Total Sugars69g | |
| Protein1g | |
| Vitamin C65mg | 323% |
| Calcium70mg | 5% |
| Iron1mg | 6% |
| Potassium279mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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