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For those days you don’t feel like yogurt, this cottage cheese bowl is sure to hit the spot! It’s both healthy and delicious! Play around with different fruits and toppings. I like to use a paleo granola that is grain free.
Ingredients
- ½ cup low-fat cottage cheese
- ¼ cup chopped fresh pineapple
- 1 tablespoon unsweetened toasted coconut
- 1 tablespoon coarsely chopped macadamia nuts
- 1 tablespoon granola
Directions
Step 1
Place cottage cheese into a small bowl. Arrange pineapple, coconut, macadamia nuts, and granola side-by-side on top. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 244 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat5g | 24% |
| Cholesterol5mg | 2% |
| Sodium446mg | 19% |
| Total Carbohydrate18g | 6% |
| Dietary Fiber3g | 10% |
| Total Sugars11g | |
| Protein17g | |
| Vitamin C21mg | 106% |
| Calcium116mg | 9% |
| Iron1mg | 7% |
| Potassium149mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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