The pina colada is a blended drink that originated in Puerto Rico. The mixture of pineapple, coconut, and rum is a taste of the tropics.
Ingredients
- 3 fluid ounces light rum
- 3 tablespoons cream of coconut
- 3 tablespoons crushed pineapple
- 2 cups ice
Directions
Step 1
Combine rum, cream of coconut, pineapple, and ice in a blender. Puree on high speed until smooth. Pour into chilled Collins glass and serve with a straw.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 423 | |
% Daily Value * | |
Total Fat9g | 12% |
Saturated Fat9g | 44% |
Sodium22mg | 1% |
Total Carbohydrate37g | 14% |
Dietary Fiber1g | 2% |
Total Sugars36g | |
Protein1g | |
Vitamin C4mg | 22% |
Calcium9mg | 1% |
Iron0mg | 2% |
Potassium114mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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