:max_bytes(150000):strip_icc()/970764-7e2dc24145e74860b8e7844eb6210e94.jpg)
The pina colada is a blended drink that originated in Puerto Rico. The mixture of pineapple, coconut, and rum is a taste of the tropics.
Ingredients
- 3 fluid ounces light rum
- 3 tablespoons cream of coconut
- 3 tablespoons crushed pineapple
- 2 cups ice
Directions
Step 1
Combine rum, cream of coconut, pineapple, and ice in a blender. Puree on high speed until smooth. Pour into chilled Collins glass and serve with a straw.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 423 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat9g | 44% |
| Sodium22mg | 1% |
| Total Carbohydrate37g | 14% |
| Dietary Fiber1g | 2% |
| Total Sugars36g | |
| Protein1g | |
| Vitamin C4mg | 22% |
| Calcium9mg | 1% |
| Iron0mg | 2% |
| Potassium114mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7570310_Mango-Daiquiri_Yoly_2x1-4c6b275421d34e018779c7d388b0b99d.jpg)
:max_bytes(150000):strip_icc()/maple-rum-flip-recipe-7567979FranceC2x1-9809e8e8656b49f2bd84e3c280baffac.jpg)
:max_bytes(150000):strip_icc()/8542277-Spiked-Lemonade-2x1-1-e08dd8f211fe43468ffe69950f6ff985.jpg)
:max_bytes(150000):strip_icc()/8073879-fresh-banana-daiquiri-Tanya-Horn-Matthews--904b0a0753c34010a3e32503ee3d1694.jpeg)
:max_bytes(150000):strip_icc()/284065-whole-lime-margarita-2x1-04-fbcc538f69364672bdaa07ff9a7dfc65.jpg)
Leave feedback about this