Pheasant Pot Pie

Pheasant Pot Pie

He hunts them and brings them home and I cook em’. This is a great easy way to eat pheasant. It is really good and no one even knows it’s pheasant. Just watch out for the shot! Cut the calories by using vegetable broth and skim milk, add them by chicken broth and whole milk. Mushrooms are also a good addition.

Prep Time:
15 mins
Cook Time:
1 hr 15 mins
Total Time:
1 hr 30 mins
Yield:
1 9-inch pie
Servings:
8

Ingredients

  • 2 cups chicken broth
  • 1 pound pheasant, cut into bite-size pieces
  • 1 cup chopped carrots
  • ½ cup chopped celery
  • 1 (15 ounce) can peas, drained
  • 1/3 cup salted butter
  • ½ yellow onion, chopped
  • 1/3 cup all-purpose flour
  • 2/3 cup milk
  • 1 teaspoon salt
  • 1 teaspoon dried rosemary
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried sage
  • ½ teaspoon ground celery seed
  • 2 9-inch refrigerated pie crusts
  • 1 egg white, beaten

Directions

Step 1
Preheat oven to 400 degrees F (200 degrees C).

Step 2
Bring broth to a boil in a pot; add pheasant, carrots, and celery and boil until pheasant is cooked through, about 15 minutes. Add peas to broth and boil for 1 minute. Drain and reserve broth from pot.

Step 3
Melt butter in a separate pot over medium heat; cook and stir onion until translucent, about 5 minutes. Gradually stir flour into butter until smooth. Pour reserved broth and milk into flour mixture, stirring constantly. Add salt, rosemary, pepper, sage, and celery seed to broth mixture and simmer over medium-low heat until sauce is thickened, about 5 minutes.

Step 4
Lower oven temperature to 375 degrees F (190 degrees C).

Step 5
Press 1 pie crust into a pie plate and lightly brush with egg white.

Step 6
Bake crust in the oven until lightly browned, about 5 minutes.

Step 7
Spoon about 1/4 of the pheasant-vegetable mixture into the baked pie crust. Mix remaining pheasant-vegetable mixture into the sauce; pour into baked pie crust. Place second crust on top of the filling, pinching the edges together to form a seal. Cut your initials into the top crust for ventilation.

Step 8
Bake in the oven until top is golden brown, about 40 minutes.

Nutrition Facts (per serving)

699
Calories
44g
Fat
54g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 699
% Daily Value *
Total Fat44g 56%
Saturated Fat14g 71%
Cholesterol62mg 21%
Sodium967mg 42%
Total Carbohydrate54g 20%
Dietary Fiber6g 21%
Total Sugars4g
Protein22g
Vitamin C9mg 46%
Calcium68mg 5%
Iron4mg 22%
Potassium405mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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