This lomo saltado recipe is a traditional and very easy dish to make. I might add that it’s also very popular with finicky kids and adults.
Ingredients
- 1 (16 ounce) package frozen French fries
- 2 tablespoons vegetable oil
- 1 pound beef tri tip, sliced 1/8 to 1/4 inch thick
- salt and pepper to taste
- 1 large onion, sliced into strips
- 3 large tomatoes, peeled, seeded, and sliced into strips
- 1 yellow chili pepper (preferably Peruvian aji amarillo)
- ¼ cup distilled white vinegar
- 1 dash soy sauce to taste
- 2 tablespoons chopped fresh parsley
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Arrange frozen French fries in a single layer on an ungreased cookie sheet.
Step 3
Bake in the preheated oven until light golden, 22 to 24 minutes.
Step 4
Meanwhile, heat 2 tablespoons oil in a frying pan over medium-high heat. Season sliced beef with salt and pepper. Cook and stir beef in hot oil until just cooked and the juices release. Use a slotted spoon to transfer beef to a plate.
Step 5
Cook and stir onions in beef drippings in the pan until translucent, 3 to 4 minutes. Stir in tomato and aji amarillo; cook until tomato softens. Pour in vinegar and soy sauce.
Step 6
Add French fries and beef to the pan. Cover and cook until beef is cooked through, about 3 minutes. Season with salt and pepper; sprinkle with chopped parsley to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 498 | |
% Daily Value * | |
Total Fat27g | 35% |
Saturated Fat8g | 41% |
Cholesterol74mg | 25% |
Sodium606mg | 26% |
Total Carbohydrate38g | 14% |
Dietary Fiber5g | 16% |
Total Sugars6g | |
Protein26g | |
Vitamin C69mg | 347% |
Calcium43mg | 3% |
Iron4mg | 20% |
Potassium1250mg | 27% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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