Perfect Paleo Pumpkin Bread

Perfect Paleo Pumpkin Bread

This paleo pumpkin bread is a delicious and dense breakfast or snack.

Prep Time:
15 mins
Cook Time:
55 mins
Additional Time:
15 mins
Total Time:
1 hr 25 mins
Yield:
1 (9×5-inch) loaf
Servings:
8

Ingredients

  • 1 ½ cups almond flour
  • ½ cup coconut flour
  • 5 teaspoons pumpkin pie spice
  • 1 ½ teaspoons baking soda
  • 1 ½ teaspoons baking powder
  • 1 teaspoon kosher salt
  • 1 (15 ounce) can pumpkin puree
  • 4 large eggs
  • ½ cup maple syrup
  • 5 tablespoons coconut oil, melted
  • 2 teaspoons pure vanilla extract

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a 9×5-inch loaf pan with parchment paper.

Step 2
Stir almond flour, coconut flour, pumpkin pie spice, baking soda, baking powder, and kosher salt together in a large bowl with a whisk to mix.

Step 3
Beat pumpkin pur?e, eggs, maple syrup, coconut oil, and vanilla together in a separate bowl until smooth; add to flour mixture and gently stir just until dry ingredients are moistened. Pour batter into the prepared pan.

Step 4
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 70 minutes. Cool in the pan for 15 to 20 minutes before removing to cool completely on a wire rack.

Tips

The batter also makes a great muffin. Just reduce bake time to 25 to 35 minutes.

Nutrition Facts (per serving)

188
Calories
12g
Fat
19g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 188
% Daily Value *
Total Fat12g 15%
Saturated Fat9g 44%
Cholesterol93mg 31%
Sodium733mg 32%
Total Carbohydrate19g 7%
Dietary Fiber2g 6%
Total Sugars14g
Protein4g
Vitamin C3mg 13%
Calcium98mg 8%
Iron2mg 9%
Potassium192mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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