Perfect Crab Cakes With Green Onions

Perfect Crab Cakes With Green Onions

Perfect Crab Cakes — heavy on crab and light on filler — anchor a dinner. Be sure to form them compactly so the cakes hold together during frying.

Yield:
4 servings
Servings:
4

Ingredients

  • 1 egg, beaten
  • 2 tablespoons mayonnaise
  • 2 tablespoons green onion tops
  • ¼ teaspoon Chesapeake seasoning, such as Old Bay(r)
  • ¼ teaspoon hot red pepper sauce
  • 1 pound lump or backfin crabmeat, drained and picked over for shells
  • 4 teaspoons milk
  • 10 saltine crackers, finely crushed
  • 6 tablespoons olive oil, for frying
  • Lemon wedges, for serving

Directions

Step 1
Mix egg, mayonnaise, green onions, Old Bay and hot sauce in a small bowl until mayo is completely incorporated, then set aside.

Step 2
Lightly break up crabmeat in a medium bowl. Add milk; toss gently to coat. Add crushed saltines; toss gently to combine. Add egg mixture; gently toss, once again, to combine. Using a 1/3-cup measuring cup, scoop up a portion of crab, forming the mixture into a very compact cake. Repeat to make 8 cakes (can be covered with plastic wrap and refrigerated up to 8 hours ahead).

Step 3
About 10 minutes before serving, heat oil in a 12-inch skillet over medium to medium-high heat. Carefully add crab cakes; sautee turning once, until golden brown, about 3 minutes per side. Transfer to a paper towel-lined plate. Serve immediately with lemon wedges.

Tips

Copyright 2005 USA WEEKEND and columnist Pam Anderson. All rights reserved.

Nutrition Facts (per serving)

433
Calories
31g
Fat
14g
Carbs
27g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 433
% Daily Value *
Total Fat31g 39%
Saturated Fat5g 23%
Cholesterol150mg 50%
Sodium648mg 28%
Total Carbohydrate14g 5%
Dietary Fiber2g 6%
Total Sugars0g
Protein27g
Vitamin C25mg 123%
Calcium150mg 12%
Iron2mg 13%
Potassium513mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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