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A delightful stew! Os it a soup? I don’t know, I just kinda invented it — but it’s delicious! If you like peppers, onions, and garlic, then this is going to be your next favorite meal. Created and concocted by Christian Gloss, born and raised Marylander living and cooking in the heart of Pennsyltucky.
Ingredients
- 1 ½ pounds lean ground beef
- 2 small garlic cloves, crushed
- 1 sweet onion cut into 1/2-inch slices
- 1 green bell pepper, chopped
- 1 Anaheim chile pepper, chopped
- 3 fresh red chili peppers, chopped
- 1 fresh jalapeno pepper, chopped
- 2 (10.5 ounce) cans condensed beef broth
- 1 (10.75 ounce) can condensed golden mushroom soup
- 1 (15 ounce) can tomato sauce
- 3 tablespoons Worcestershire sauce
- 1 (10 ounce) can white corn, drained
- 1 pinch ground cumin
- 1 pinch curry powder
- 1 ½ cups water
- 1 tablespoon salt
- 2 tablespoons ground black pepper
Directions
Step 1
Place the beef in a skillet over medium heat, and cook until evenly brown. Reserving juices in skillet, transfer cooked beef to a bowl, and mix in 1 clove crushed garlic. Stir remaining garlic, onion, green bell pepper, Anaheim chile pepper, red chili peppers, and jalapeno peppers into the skillet. Cook until tender; drain grease.
Step 2
Transfer vegetables to a large pot over medium heat, and mix in broth, soup, tomato sauce, and Worcestershire sauce. Bring to a boil. Reduce heat to low, and mix in corn. Season with cumin and curry. Pour in water, and mix in cooked beef. Season with salt and pepper, and continue cooking 15 to 20 minutes over low heat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 359 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat6g | 30% |
| Cholesterol76mg | 25% |
| Sodium2664mg | 116% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber4g | 14% |
| Total Sugars8g | |
| Protein30g | |
| Vitamin C72mg | 358% |
| Calcium61mg | 5% |
| Iron5mg | 28% |
| Potassium968mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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