:max_bytes(150000):strip_icc()/3899489-f1dc85b7b78c414b8b4d681c7458f346.jpg)
My fiance and I came up with this recipe one day when we were making enchiladas for dinner and wanted some homemade salsa to go with it. It’s very light and refreshing! Serve it with your favorite Mexican dish or eat it with tortilla chips. It’s a forgiving recipe that can be adjusted according to your personal tastes.
Ingredients
- 6 roma (plum) tomatoes, halved
- 1 large mango, peeled and pitted
- 1 onion, quartered
- ½ Asian pear, cored and cubed
- 1 banana pepper, seeded
- 2 jalapeno pepper, seeded
- 1/3 cup fresh cilantro leaves, or more to taste
- 1 lime, juiced
- ½ teaspoon garlic powder
- ½ teaspoon salt
Directions
Step 1
Place tomatoes, mango, onion, Asian pear, banana pepper, jalapeno pepper, cilantro, lime juice, garlic powder, and salt in a food processor; pulse until desired texture is achieved. Cover and refrigerate until ready to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 68 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Saturated Fat0g | 1% |
| Sodium201mg | 9% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber3g | 12% |
| Total Sugars12g | |
| Protein1g | |
| Vitamin C35mg | 177% |
| Calcium21mg | 2% |
| Iron0mg | 2% |
| Potassium334mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/164782261432917B2E-438F-4B58-B42D-63FFB46337E2-2000-f2de2156663c48bc9db2a7c1a9be28d8.jpeg)
:max_bytes(150000):strip_icc()/9150847-4e2964dc57124f8f808fe6ef7aa9f79d.jpg)
:max_bytes(150000):strip_icc()/2776893-2701088d10534191a1805991516f8002.jpg)
:max_bytes(150000):strip_icc()/ar_placeholder-6681e9afa32045a78d8f2632de8b28b7.jpg)
:max_bytes(150000):strip_icc()/9269589-9098d4657dfc49be9c9e66e4cdaef051.jpg)
Leave feedback about this