Pear-Fig Salad

Pear-Fig Salad

The crunch of pear, pecans, and lettuce with the salty, tart smoothness of Gruyere cheese mixes perfectly with rich figs and balsamic vinegar to make this the perfect salad.

Prep Time:
20 mins
Total Time:
20 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 cups torn romaine lettuce
  • 6 fresh figs, quartered
  • 1 large ripe but firm pear, peeled and thinly sliced
  • ¼ cup toasted pecans, chopped
  • ¼ cup shredded Gruyere cheese
  • 1 small red onion, thinly sliced
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons balsamic vinegar
  • salt and freshly ground black pepper to taste

Directions

Step 1
Combine romaine lettuce, figs, pear, pecans, Gruyere cheese, and onion in a large bowl. Drizzle evenly with olive oil and vinegar. Season with salt and pepper. Toss lightly and serve.

Nutrition Facts (per serving)

275
Calories
18g
Fat
27g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 275
% Daily Value *
Total Fat18g 23%
Saturated Fat4g 18%
Cholesterol9mg 3%
Sodium73mg 3%
Total Carbohydrate27g 10%
Dietary Fiber5g 18%
Total Sugars20g
Protein4g
Vitamin C9mg 43%
Calcium131mg 10%
Iron1mg 4%
Potassium340mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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