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Yummy, sweet, salty, sink-your-teeth-in delicious freezer fudge that is both healthy and delicious!
Ingredients
- ½ cup peanut butter
- ¼ cup maple syrup
- 2 sheets parchment paper
Directions
Step 1
Whisk peanut butter and maple syrup together in a bowl until combined. Pour onto a single sheet of parchment paper. Cover peanut butter mixture with the second sheet of parchment paper; flatten.
Step 2
Place flattened peanut butter mixture into the freezer until hardened, about 10 minutes.
Cook’s Note:
Chunky peanut butter can be substituted for smooth if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 241 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat3g | 17% |
| Sodium150mg | 7% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber2g | 7% |
| Total Sugars15g | |
| Protein8g | |
| Calcium27mg | 2% |
| Iron1mg | 4% |
| Potassium250mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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