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Start your day off with a high protein breakfast that’s made the night before. A vegan option using Silk® milk. Dessert in the morning? Yes please!
Ingredients
- ½ cup Protein Chocolate Pea, Almond and Cashewmilk (such as Silk®)
- ½ cup quick rolled oats
- 2 tablespoons powdered peanut butter (such as PBFit®)
- ¾ tablespoon chia seeds
Directions
Step 1
Combine chocolate protein milk, oats, peanut butter powder, and chia seeds in a 1/2 pint jar with lid. Cover jar with lid.
Step 2
Refrigerate oatmeal for 8 hours or overnight.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 291 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 3% |
| Sodium154mg | 7% |
| Total Carbohydrate48g | 17% |
| Dietary Fiber8g | 28% |
| Protein11g | |
| Potassium290mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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