:max_bytes(150000):strip_icc()/361232-3155f6f0c91e42daad81fc20141a1976.jpg)
Not just your average pancake. Kids, peanut butter lovers, and those looking for a flavorful oatmeal pancake variation will gobble these up! If you get the craving, top with chocolate syrup.
Ingredients
- 1 ½ cups quick cooking oats
- ¾ cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon white sugar
- 1 teaspoon salt
- 2 cups skim milk
- 2 egg, lightly beaten
- 3 tablespoons natural peanut butter
- 2 tablespoons melted butter
- cooking spray
- ¼ cup strawberry jam
Directions
Step 1
Combine oats, flour, baking soda, sugar, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, eggs, peanut butter, and melted butter. Make a well in the center of the dry ingredients and stir in the wet ingredients, being careful not to over mix the batter.
Step 2
Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side, about 2 minutes per side. Serve with strawberry jam.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 7 | |
| Calories 262 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat3g | 17% |
| Cholesterol63mg | 21% |
| Sodium609mg | 26% |
| Total Carbohydrate35g | 13% |
| Dietary Fiber3g | 10% |
| Total Sugars10g | |
| Protein10g | |
| Vitamin C1mg | 5% |
| Calcium113mg | 9% |
| Iron2mg | 11% |
| Potassium260mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/quinoa-buckwheat-pancakes_buckwheat-queen-f33775137f7b46eea82b5af71c0944a1.jpg)
:max_bytes(150000):strip_icc()/260544-vanilla-cinnamon-protein-pancakes-allrecipes-f8ae0f94ce844528ba728d7151c1bdc8.jpg)
:max_bytes(150000):strip_icc()/234087-whole-wheat-pancakes-from-scratch-mackenzie-schieck-92e7516614444c06b19a6cbd7bef7262.jpg)
:max_bytes(150000):strip_icc()/COW_Cream-of-Wheat-Pancakes-CROPPED-e70e8c2504b14e99961ecae5884cc45f.jpg)
:max_bytes(150000):strip_icc()/7500389-f19807306d3943f5b2fb26b7cf0c336d.jpg)
Leave feedback about this