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This avocado salsa with fresh peaches, bell pepper, red onion, and spicy jalape?o makes a delicious summertime dip. Also great as a topper for grilled chicken or fish. The longer it can marinate before you add the avocado, the better it is.
Ingredients
- 2 fresh peaches – peeled, pitted, and diced
- 1 jalape?o pepper, seeded and minced
- ½ red onion, minced
- ½ red bell pepper, minced
- ¼ cup chopped fresh cilantro, or to taste
- 2 cloves garlic, grated
- ½ lime, juiced
- ½ lemon, juiced
- salt and ground black pepper to taste
- 1 avocado – peeled, pitted, and diced
Directions
Step 1
Gently mix peaches, jalape?o, onion, bell pepper, cilantro, garlic, lime juice, and lemon juice in a bowl; season with salt and pepper.
Step 2
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. Fold avocado into salsa to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 112 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat1g | 6% |
| Sodium9mg | 0% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber5g | 18% |
| Total Sugars5g | |
| Protein2g | |
| Vitamin C62mg | 308% |
| Calcium32mg | 2% |
| Iron1mg | 3% |
| Potassium368mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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