Pasta Primavera with Italian Turkey Sausage

Pasta Primavera with Italian Turkey Sausage

A delicious dish created from the fresh bounty of my garden. My whole family has seconds when we have this meal!

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 (16 ounce) package uncooked farfalle pasta
  • 1 pound hot Italian turkey sausage, cut into 1/2 inch slices
  • ½ cup olive oil, divided
  • 4 cloves garlic, diced
  • ½ onion, diced
  • 2 small zucchini, chopped
  • 2 small yellow squash, chopped
  • 6 roma (plum) tomatoes, chopped
  • 1 green bell pepper, chopped
  • 20 leaves fresh basil
  • 2 teaspoons chicken bouillon granules
  • ½ teaspoon red pepper flakes
  • ½ cup grated Parmesan cheese

Directions

Step 1
Bring a large pot of lightly salted water to a boil. Place farfalle in pot and cook 8 to 10 minutes, until al dente; drain.

Step 2
Place sausage in a large skillet over medium heat and cook until evenly brown; set aside. Heat 1/4 cup oil in skillet. Stir in garlic and onion, and cook until tender. Mix in zucchini, squash, tomatoes, bell pepper and basil. Dissolve bouillon in the mixture. Season with red pepper. Stir in remaining oil. Continue cooking 10 minutes.

Step 3
Mix pasta, sausage and cheese into skillet. Continue cooking 5 minutes, or until heated through.

Nutrition Facts (per serving)

477
Calories
22g
Fat
50g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 477
% Daily Value *
Total Fat22g 28%
Saturated Fat4g 22%
Cholesterol38mg 13%
Sodium621mg 27%
Total Carbohydrate50g 18%
Dietary Fiber5g 17%
Total Sugars3g
Protein21g
Vitamin C28mg 141%
Calcium93mg 7%
Iron3mg 14%
Potassium403mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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