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Simple, quick and tasty. These ingredients go together very well. Chop the apples and walnuts depending on how coarse or fine you like the texture.
Ingredients
- 1 ½ tablespoons honey
- ¼ cup ground cinnamon, or to taste
- 5 cups peeled and chopped apples
- 2 cups grape juice
- 1 cup chopped walnuts
Directions
Step 1
In a bowl, mix the honey, cinnamon, apples, grape juice, and walnuts together until thoroughly combined.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 195 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat1g | 5% |
| Sodium4mg | 0% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber5g | 17% |
| Total Sugars21g | |
| Protein3g | |
| Vitamin C4mg | 20% |
| Calcium60mg | 5% |
| Iron1mg | 6% |
| Potassium249mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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