Parmesan-Roasted Cauliflower

Parmesan-Roasted Cauliflower

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 head cauliflower, cut into small florets
  • 1 teaspoon salt
  • 1 teaspoon mixed herbs
  • ½ teaspoon ground black pepper
  • 3 tablespoons olive oil
  • ½ cup grated Parmesan cheese

Directions

Step 1
Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step 2
Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.

Step 3
Roast in the preheated oven until crisp, 10 to 15 minutes.

Nutrition Facts (per serving)

171
Calories
13g
Fat
8g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 171
% Daily Value *
Total Fat13g 17%
Saturated Fat3g 16%
Cholesterol9mg 3%
Sodium778mg 34%
Total Carbohydrate8g 3%
Dietary Fiber4g 14%
Total Sugars4g
Protein7g
Vitamin C67mg 334%
Calcium150mg 12%
Iron1mg 6%
Potassium458mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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