Parmesan Chicken Tenders

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.

Step 2
Season chicken strips with salt and pepper.

Step 3
Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.

Step 4
Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.

Step 5
Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.

Step 6
Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.