This recipe for Parmesan chicken leg drumsticks is my favorite. Serve with a nice fresh salad and a vegetable side dish.
Ingredients
- 1 large egg
- 2 cups grated Parmesan cheese
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 12 chicken drumsticks
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with foil.
Step 2
Whisk egg in a shallow bowl. Mix Parmesan, pepper, and salt together in another shallow bowl. Dip each chicken drumstick in egg; lift up so excess egg drips back into the bowl. Roll in Parmesan mixture until well coated. Place into the prepared baking pan.
Step 3
Bake in the preheated oven until golden brown on the outside, no longer pink at the bone, and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C).
Editor’s Note:
Nutrition data for this recipe includes the full amount of Parmesan in the breading. The actual amount consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 466 | |
% Daily Value * | |
Total Fat27g | 34% |
Saturated Fat10g | 50% |
Cholesterol225mg | 75% |
Sodium981mg | 43% |
Total Carbohydrate1g | 1% |
Dietary Fiber0g | 0% |
Total Sugars0g | |
Protein52g | |
Vitamin C6mg | 29% |
Calcium325mg | 25% |
Iron3mg | 15% |
Potassium482mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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