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This is the most delicate, creamiest papaya smoothie ever. It is very refreshing and tasty!
Ingredients
- 2 cups papaya – peeled, seeded and cubed
- 2 cups milk
- ¼ cup white sugar
- ¼ cup sweetened condensed milk
- 1 cup vanilla yogurt
- 2 tablespoons cream cheese
- 2 cups ice
Directions
Step 1
Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 184 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat3g | 16% |
| Cholesterol18mg | 6% |
| Sodium92mg | 4% |
| Total Carbohydrate29g | 11% |
| Dietary Fiber1g | 3% |
| Total Sugars28g | |
| Protein6g | |
| Vitamin C30mg | 149% |
| Calcium216mg | 17% |
| Iron0mg | 1% |
| Potassium385mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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