This Pinoy pancit molo dish has no noodles, despite its name. It has something better than noodles: wonton-like dumplings. This delicious soup dish can be served as a snack or as an appetizer before lunch or dinner.
Ingredients
- 1 ½ pounds ground pork
- 1 pound uncooked medium shrimp, peeled and deveined
- 1 (8 ounce) can sliced water chestnuts, drained
- salt and ground black pepper to taste
- 1 (16 ounce) package wonton wrappers, or as needed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cooked chicken breast, shredded
- 1 ¼ quarts chicken broth
- 1 small head bok choy, cut into bite-sized pieces
- 2 green onions, chopped
Directions
Step 1
Mix pork, shrimp, water chestnuts, salt, and pepper together in a large bowl. Reserve 1/3 of the filling mixture for soup. Wrap about 1 tablespoon of remaining filling in a wonton wrapper. Repeat until all filling is used up.
Step 2
Heat olive oil in a large pot over medium-high heat. Add onion and garlic; saut? until onion is translucent, about 5 minutes. Stir in chicken and reserved filling. Mix well. Add chicken broth; season with salt and pepper. Bring to a boil. Drop filled wontons into soup one by one. Boil until wontons float to the top, 3 to 5 minutes. Add bok choy; boil until tender, about 2 minutes more. Garnish with green onions.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 372 | |
% Daily Value * | |
Total Fat15g | 19% |
Saturated Fat4g | 22% |
Cholesterol127mg | 42% |
Sodium880mg | 38% |
Total Carbohydrate31g | 11% |
Dietary Fiber2g | 6% |
Total Sugars2g | |
Protein28g | |
Vitamin C7mg | 34% |
Calcium62mg | 5% |
Iron4mg | 20% |
Potassium363mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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