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Pancit Molo (Filipino Wonton Soup)

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Pancit Molo (Filipino Wonton Soup)

This Pinoy pancit molo dish has no noodles, despite its name. It has something better than noodles: wonton-like dumplings. This delicious soup dish can be served as a snack or as an appetizer before lunch or dinner.

Prep Time:
45 mins
Cook Time:
15 mins
Total Time:
60 mins
Servings:
10

Ingredients

  • 1 ½ pounds ground pork
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 1 (8 ounce) can sliced water chestnuts, drained
  • salt and ground black pepper to taste
  • 1 (16 ounce) package wonton wrappers, or as needed
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cooked chicken breast, shredded
  • 1 ¼ quarts chicken broth
  • 1 small head bok choy, cut into bite-sized pieces
  • 2 green onions, chopped

Directions

Step 1
Mix pork, shrimp, water chestnuts, salt, and pepper together in a large bowl. Reserve 1/3 of the filling mixture for soup. Wrap about 1 tablespoon of remaining filling in a wonton wrapper. Repeat until all filling is used up.

Step 2
Heat olive oil in a large pot over medium-high heat. Add onion and garlic; saut? until onion is translucent, about 5 minutes. Stir in chicken and reserved filling. Mix well. Add chicken broth; season with salt and pepper. Bring to a boil. Drop filled wontons into soup one by one. Boil until wontons float to the top, 3 to 5 minutes. Add bok choy; boil until tender, about 2 minutes more. Garnish with green onions.

Nutrition Facts (per serving)

372
Calories
15g
Fat
31g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 372
% Daily Value *
Total Fat15g 19%
Saturated Fat4g 22%
Cholesterol127mg 42%
Sodium880mg 38%
Total Carbohydrate31g 11%
Dietary Fiber2g 6%
Total Sugars2g
Protein28g
Vitamin C7mg 34%
Calcium62mg 5%
Iron4mg 20%
Potassium363mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

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