Panang Curry

Panang Curry

This Panang chicken curry has potatoes, peas, and carrots to add texture to an already fantastic flavored coconut dish.

Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 2 tablespoons cooking oil
  • 3 skinless, boneless chicken breast halves, cut into 1-inch strips
  • 1 (14 ounce) can coconut milk
  • 2 tablespoons Panang-style red curry paste
  • 1 russet potato, cut into 1/2-inch cubes
  • 2 cups frozen peas and carrots
  • 2 tablespoons fish sauce
  • 1 tablespoon white sugar
  • 10 makrut lime leaves, thinly sliced

Directions

Step 1
Heat oil in a skillet over medium heat. Add chicken breast; cook just until no longer pink in the center; about 3 minutes. Transfer chicken to a plate.

Step 2
Whisk coconut milk and curry paste together in a skillet until combined. Add potato; simmer until potatoes begin to soften, about 10 minutes. Stir cooked chicken, peas and carrots, fish sauce, sugar, and lime leaves into curry mixture; simmer until potatoes are soft, about 10 minutes more.

Tips

Panang curry paste and lime leaves can be found in most Asian groceries and some big box stores. Fish sauce is available in the Asian section of most supermarkets.

Nutrition Facts (per serving)

452
Calories
33g
Fat
26g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 452
% Daily Value *
Total Fat33g 43%
Saturated Fat20g 102%
Cholesterol51mg 17%
Sodium824mg 36%
Total Carbohydrate26g 9%
Dietary Fiber5g 18%
Total Sugars4g
Protein29g
Vitamin C21mg 105%
Calcium57mg 4%
Iron5mg 29%
Potassium831mg 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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