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When you feel like fish, you can enjoy these salmon croquettes from many of the ingredients already in your pantry.
Ingredients
- 3 (14.75 ounce) cans salmon, drained and flaked
- 3 large eggs
- 1 medium onion, diced
- 1 pinch cayenne pepper, or to taste
- salt to taste
- 1 cup seafood breader
- ¼ cup vegetable oil for frying, or as needed
Directions
Step 1
Combine salmon, eggs, and onion in a bowl. Season with cayenne and salt; mix well. Place fish fry in another bowl.
Step 2
Heat oil in a skillet over medium-high heat.
Step 3
While the oil heats, place a large spoonful of salmon in the palm of your hand and form an oval croquette patty. Place croquettes in the fish fry and flip over to coat. Repeat to form remaining croquettes.
Step 4
Working in batches, place croquettes in the hot oil and cook until edges have browned, about 5 minutes. Flip and cook the other side, about 5 minutes. Remove to a paper towel-lined platter and repeat to cook remaining batches.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 236 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat2g | 11% |
| Cholesterol96mg | 32% |
| Sodium754mg | 33% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein27g | |
| Vitamin C1mg | 4% |
| Calcium237mg | 18% |
| Iron1mg | 6% |
| Potassium328mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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