This delicious pinto bean recipe uses smoked turkey rather than pork to create a unique flavor. My family loves it! Serve over hot cooked rice.
Ingredients
- 2 pounds dried pinto beans
- 8 cups water, or more if needed
- 1 small onion, chopped
- 2 teaspoons garlic powder
- ½ teaspoon onion powder
- 1 teaspoon ground black pepper
- 2 bay leaves
- 1 smoked turkey leg
- 1/3 cup olive oil
Directions
Step 1
Wash and pick over the beans, then place them in a large bowl. Fill the bowl with cold water, and soak the beans for 6 to 8 hours.
Step 2
Drain and rinse the beans, then place into a slow cooker. Pour in 8 cups of water. Stir in onion, garlic powder, onion powder, black pepper, and bay leaves. Place the turkey leg into the cooker, cover, and cook on Low setting for 6 hours. Stir in olive oil, and add more water if the beans are beginning to dry out; cook until the beans are very tender, an additional 2 hours.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 415 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat2g | 10% |
Cholesterol19mg | 6% |
Sodium728mg | 32% |
Total Carbohydrate56g | 20% |
Dietary Fiber19g | 68% |
Total Sugars1g | |
Protein25g | |
Vitamin C2mg | 12% |
Calcium105mg | 8% |
Iron5mg | 25% |
Potassium933mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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