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Paleo (eating like our pre-agricultural revolution ancestors ate) chili is made without beans. In the west we typically include beans, but I think even non-paleo eaters will enjoy this deep smoky flavorful chili. This is best made a day ahead so the flavors can meld together. Serve with green onions and sour cream.
Ingredients
- 1 dried chipotle pepper, stem removed
- 1 cup boiling water
- 1 ½ teaspoons coconut oil
- 1 cup chopped yellow onion
- 1 cup chopped green bell pepper
- 1 cup chopped red bell pepper
- 4 garlic cloves, minced
- 1 pound ground bison
- ½ pound spicy ground pork sausage
- 1 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon unsweetened cocoa powder
- 1 teaspoon Worcestershire sauce
- 1 (28 ounce) can crushed tomatoes
- 1 ½ teaspoons kosher salt
- ½ teaspoon ground black pepper
Directions
Step 1
Soak chipotle pepper in boiling water until softened, about 10 minutes. Remove pepper from water and mince.
Step 2
Melt coconut oil in a large pot over medium heat. Cook and stir onion, green bell pepper, and red bell pepper until tender, 5 to 10 minutes. Stir garlic and minced chipotle into onion mixture and cook until fragrant, about 1 minute.
Step 3
Stir bison and sausage into onion mixture. Cook and stir until meat is browned and crumbly, 10 to 12 minutes.
Step 4
Stir chili powder, cumin, oregano, cocoa powder, and Worcestershire sauce into the bison mixture; add crushed tomatoes, salt, and pepper and stir. Bring to a boil, reduce heat to low, and simmer until flavors are blended, 10 minutes.
Tips
Cook's Notes:
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 380 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat7g | 34% |
| Cholesterol90mg | 30% |
| Sodium1567mg | 68% |
| Total Carbohydrate26g | 10% |
| Dietary Fiber7g | 26% |
| Total Sugars5g | |
| Protein33g | |
| Vitamin C104mg | 522% |
| Calcium137mg | 11% |
| Iron8mg | 42% |
| Potassium1287mg | 27% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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