Chapli kebab is a minced meat patty widely popular in Pakistan. Mixed with a blend of spices, ground beef is flattened into patties and shallow-fried until the exterior is charred and flavorful. Serve in a bun with pickled red onions or with a side of pita bread. My raita (yogurt dip) recipe makes a great addition.
Ingredients
- cooking spray
- 1 large egg, lightly beaten
- 1 pound ground beef
- 1 red onion, finely chopped
- 1 tomato, finely chopped
- ¼ cup finely chopped cilantro
- ¼ cup finely chopped mint
- 2 teaspoons ginger-garlic paste
- 2 teaspoons coriander seeds, crushed
- 1 teaspoon salt
- ¾ teaspoon ground cumin
- ¾ teaspoon ground cayenne pepper
- 2 tomato, sliced into rounds
- ¼ cup vegetable oil for frying, or more as needed
Directions
Step 1
Coat a small skillet with cooking spray and place over medium-high heat. Cook and stir beaten egg in the hot skillet until scrambled and set, 3 to 5 minutes.
Step 2
Combine scrambled egg, beef, onion, chopped tomato, cilantro, mint, ginger-garlic paste, coriander seeds, salt, cumin, and cayenne pepper in a large bowl; mix by hand until well combined. Shape mixture into patties. Press a tomato slice into the center of each patty.
Step 3
Heat oil in a deep skillet to 375 degrees F (190 degrees C). Cook patties in hot oil in batches until charred, 4 to 6 minutes per side.
Tips
You can use 1 1/2 teaspoons coriander powder for the crushed coriander seeds.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 312 | |
% Daily Value * | |
Total Fat21g | 27% |
Saturated Fat8g | 38% |
Cholesterol116mg | 39% |
Sodium759mg | 33% |
Total Carbohydrate8g | 3% |
Dietary Fiber2g | 9% |
Total Sugars4g | |
Protein22g | |
Vitamin C18mg | 92% |
Calcium48mg | 4% |
Iron3mg | 17% |
Potassium597mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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