Why order template barbeque ribs when you can make a savory set of ribs that will make you eat till you drop or it pops out from your eyes? Best served on chopped parsley with pickled onions and other pickles, watercress leaves, tomatoes, and tahini sauce.
Ingredients
- 4 pounds lamb ribs
- ½ cup lemon juice
- 3 tablespoons molasses
- 3 tablespoons white vinegar
- 2 tablespoons mustard
- 2 tablespoons ketchup
- 1 tablespoon ground cinnamon
- 1 tablespoon curry powder
- 1 tablespoon ground cumin
- 1 tablespoon salt
- 1 tablespoon ground black pepper
- 1 onion, quartered
- 2 small tomatoes, quartered
- 2 small thin-skinned sweet peppers, cored and seeded
- 1 cup finely chopped parsley
- 9 cloves garlic, minced
- 1 ½ teaspoons cayenne pepper
Directions
Step 1
Wash ribs thoroughly. Soak in a large bowl of water, changing the water every 30 minutes, to remove excess fat, about 2 hours. Drain and pat dry with paper towels.
Step 2
Mix lemon juice, molasses, vinegar, mustard, ketchup, cinnamon, curry powder, cumin, salt, and pepper in a large, deep bowl.
Step 3
Combine onion, tomatoes, sweet peppers, parsley, garlic, and cayenne pepper in a food processor; pulse to form a paste.
Step 4
Stir onion paste into the lemon juice mixture in the bowl. Add lamb ribs; turn to coat. Cover with plastic wrap. Marinate in the refrigerator, at least 10 hours.
Step 5
Preheat oven to 300 degrees F (150 degrees C).
Step 6
Line a large baking sheet with aluminum foil and set a rack on top. Arrange ribs on the rack.
Step 7
Bake ribs in the preheated oven until fat has rendered and meat is tender, 1 1/2 to 2 hours. Cover ribs with aluminum foil and let rest for 5 minutes before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 819 | |
% Daily Value * | |
Total Fat56g | 72% |
Saturated Fat23g | 117% |
Cholesterol190mg | 63% |
Sodium2088mg | 91% |
Total Carbohydrate33g | 12% |
Dietary Fiber6g | 20% |
Total Sugars16g | |
Protein47g | |
Vitamin C96mg | 479% |
Calcium183mg | 14% |
Iron8mg | 43% |
Potassium1317mg | 28% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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