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Learn how to bake cauliflower with this simple recipe. This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.
Ingredients
- 1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
- 3 large cloves garlic, thinly sliced
- ¼ cup olive oil
- 2 tablespoons lemon juice
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons grated Parmesan cheese
Directions
Step 1
Gather all ingredients.
Step 2
Preheat the oven to 450 degrees F (230 degrees C).
Step 3
Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a baking pan.
Step 4
Roast in preheated oven for about 15 minutes, turn cauliflower, and continue roasting until soft, about 10 minutes more.
Step 5
Sprinkle Parmesan cheese over cauliflower to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 116 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat2g | 8% |
| Cholesterol2mg | 1% |
| Sodium249mg | 11% |
| Total Carbohydrate7g | 2% |
| Dietary Fiber3g | 9% |
| Total Sugars3g | |
| Protein3g | |
| Vitamin C48mg | 238% |
| Calcium45mg | 3% |
| Iron1mg | 3% |
| Potassium310mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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