Delicious browned apples are the secret to this simple and hearty oven pancake. Very good when served with warm maple syrup.
Ingredients
- 2 tablespoons butter
- 1 apple, cored and chopped
- 6 eggs
- 1 cup all-purpose flour
- 1 cup milk
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C). In a large cast iron skillet, heat butter and apples together in oven while preheating. Cook, stirring occasionally, until apples begin to soften.
Step 2
While apples are cooking, place eggs, flour and milk in a blender or food processor and puree until smooth. Pour batter over apples in preheated skillet and stir briefly to blend with apples. Return skillet to oven and cook for 15 minutes. Reduce heat to 375 degrees and bake for 10 more minutes, until golden brown.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 320 | |
% Daily Value * | |
Total Fat15g | 19% |
Saturated Fat7g | 34% |
Cholesterol299mg | 100% |
Sodium172mg | 7% |
Total Carbohydrate32g | 12% |
Dietary Fiber2g | 6% |
Total Sugars7g | |
Protein15g | |
Vitamin C2mg | 9% |
Calcium120mg | 9% |
Iron3mg | 16% |
Potassium264mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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