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This is a very easy recipe, and it’s much lower in fat than traditional fries.
Ingredients
- 3 medium russet potatoes
- ¼ cup olive oil
- salt to taste
- ½ teaspoon paprika
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
Step 3
Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
Step 4
Bake in preheated oven for 40 to 45 minutes, until crispy and browned.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 243 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat2g | 10% |
| Sodium10mg | 0% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber4g | 13% |
| Total Sugars1g | |
| Protein3g | |
| Vitamin C32mg | 159% |
| Calcium20mg | 2% |
| Iron1mg | 8% |
| Potassium679mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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