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This is a great recipe for the family on the go as it needs very little attention. Choose a brisket that weighs between 4 and 5 pounds, depending on how many you are feeding.
Ingredients
- 4 pounds beef brisket
- salt to taste
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1 cup barbecue sauce
- 1 cup water
Directions
Step 1
Preheat oven to 325 degrees F (160 degrees).
Step 2
Sprinkle both sides of brisket with salt, pepper and garlic powder. Place in a large covered roasting pan.
Step 3
Cook covered with no water at 325 degrees F (160 degrees C) allowing 1 hour per pound.
Step 4
Before last hour of cooking, remove brisket and slice. Return slices to pan and add barbecue sauce mixed with water. Cover meat with sauce, cover, and cook 1 hour longer.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 9 | |
| Calories 672 | |
| % Daily Value * | |
| Total Fat54g | 69% |
| Saturated Fat22g | 108% |
| Cholesterol147mg | 49% |
| Sodium440mg | 19% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber0g | 1% |
| Total Sugars7g | |
| Protein34g | |
| Vitamin C0mg | 2% |
| Calcium19mg | 1% |
| Iron3mg | 18% |
| Potassium568mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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