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Fresh tomatoes, artichoke hearts, black olives, and orzo with an olive oil, balsamic, and basil dressing.
Ingredients
- 2 cups uncooked orzo pasta
- ½ cup extra-virgin olive oil
- ¼ cup balsamic vinegar
- 1 tablespoon chopped fresh basil, or to taste
- 1 (14 ounce) can artichoke hearts, drained and chopped
- 2 tomatoes, chopped
- 1 (6 ounce) can sliced black olives, drained
- ½ cup grated Parmesan cheese (Optional)
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 to 10 minutes; drain.
Step 2
Whisk olive oil, balsamic vinegar, and basil together in a small bowl for the dressing.
Step 3
Combine cooked orzo, artichoke hearts, tomatoes, olives, and Parmesan cheese in a large bowl. Stir dressing into the orzo mixture until all ingredients are well coated. Can be served warm or chilled.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 304 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat3g | 14% |
| Cholesterol4mg | 1% |
| Sodium360mg | 16% |
| Total Carbohydrate36g | 13% |
| Dietary Fiber3g | 11% |
| Total Sugars3g | |
| Protein8g | |
| Vitamin C6mg | 32% |
| Calcium71mg | 5% |
| Iron2mg | 11% |
| Potassium128mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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