Orange Romaine Salad

Orange Romaine Salad

Romaine lettuce and orange slices are tossed with a light honey vinaigrette.

Yield:
8 servings
Servings:
8

Ingredients

  • ¼ cup red wine vinegar
  • ¾ cup vegetable oil
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup chopped green onion
  • 1 large head romaine lettuce, torn into bite-size pieces
  • 3 oranges, peeled and thinly sliced

Directions

Step 1
In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.

Step 2
Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.

Nutrition Facts (per serving)

217
Calories
21g
Fat
9g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 217
% Daily Value *
Total Fat21g 26%
Saturated Fat3g 16%
Sodium150mg 7%
Total Carbohydrate9g 3%
Dietary Fiber2g 7%
Total Sugars6g
Protein1g
Vitamin C31mg 155%
Calcium33mg 3%
Iron1mg 3%
Potassium199mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating