Quick, easy and tasty – we double the sauce and pour over baked potatoes and steamed broccoli.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound boneless pork chops
- 2/3 cup orange juice
- ¼ cup soy sauce
- 1 ½ tablespoons white sugar
- 2 teaspoons water
- 1 teaspoon cornstarch
Directions
Step 1
Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 78 | |
% Daily Value * | |
Total Fat4g | 4% |
Saturated Fat1g | 3% |
Sodium902mg | 39% |
Total Carbohydrate11g | 4% |
Dietary Fiber0g | 1% |
Total Sugars8g | |
Protein1g | |
Vitamin C21mg | 104% |
Calcium8mg | 1% |
Iron0mg | 2% |
Potassium118mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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