Orange Chicken Stir-Fry

Orange Chicken Stir-Fry

Easily adaptable recipe for orange chicken stir-fry. Serve hot over rice.

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ½ cup orange juice
  • 3 tablespoons soy sauce
  • 3 cloves garlic, chopped
  • 1 tablespoon grated orange zest
  • 1 teaspoon ground ginger
  • ½ teaspoon red pepper flakes (Optional)
  • 3 tablespoons vegetable oil
  • 4 skinless, boneless chicken breast halves, thinly sliced
  • ½ cup chicken broth
  • 2 tablespoons cornstarch
  • 1 (16 ounce) package frozen stir-fry vegetables
  • 1 cup sugar snap peas
  • 1 cup broccoli florets
  • 1 cup sliced carrot

Directions

Step 1
Stir orange juice, soy sauce, garlic, orange zest, ground ginger, and red pepper flakes together in a bowl until thoroughly combined.

Step 2
Heat oil in a large skillet or wok over medium-high heat. Cook and stir chicken and orange juice mixture in the hot oil until the chicken is no longer pink in the middle and the juices run clear, 7 to 10 minutes.

Step 3
Whisk chicken broth and cornstarch together in a small bowl; stir into the chicken and sauce mixture in small amounts until sauce has thickened to your liking.

Step 4
Mix stir-fry vegetables, sugar snap peas, broccoli, and carrot into the chicken and sauce mixture; cook and stir until the vegetables are slightly softened, another 7 to 10 minutes.

Nutrition Facts (per serving)

380
Calories
14g
Fat
33g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 380
% Daily Value *
Total Fat14g 18%
Saturated Fat3g 13%
Cholesterol68mg 23%
Sodium938mg 41%
Total Carbohydrate33g 12%
Dietary Fiber8g 27%
Total Sugars5g
Protein32g
Vitamin C58mg 288%
Calcium96mg 7%
Iron3mg 17%
Potassium727mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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