Orange-Blueberry-Yogurt Breakfast Parfaits

Orange-Blueberry-Yogurt Breakfast Parfaits

My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!

Prep Time:
10 mins
Total Time:
10 mins
Yield:
1 parfait
Servings:
1

Ingredients

  • ¾ cup vanilla yogurt
  • 1 teaspoon grated orange zest
  • 2 large fresh strawberries, sliced
  • ¼ cup maple nut granola
  • ½ cup fresh blueberries

Directions

Step 1
Mix yogurt and orange zest together in a bowl.

Step 2
Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.

Nutrition Facts (per serving)

360
Calories
10g
Fat
55g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 360
% Daily Value *
Total Fat10g 13%
Saturated Fat3g 14%
Cholesterol9mg 3%
Sodium130mg 6%
Total Carbohydrate55g 20%
Dietary Fiber5g 19%
Total Sugars40g
Protein14g
Vitamin C33mg 164%
Calcium351mg 27%
Iron2mg 10%
Potassium682mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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